In today’s world, where chemical-laden products and processed foods are everywhere, there’s a growing shift toward returning to nature. One such rediscovered gem is wood-pressed coconut oil—a time-tested, natural product that has been part of Indian households for centuries. Also known as cold-pressed or “ghani-extracted” coconut oil, this oil offers powerful health, skin, and hair benefits, thanks to its natural, chemical-free extraction process.
Let’s dive deeper into what makes wood-pressed coconut oil a wise and wholesome choice for your everyday life.
Wood-pressed coconut oil is extracted using a traditional wooden churner, known as a "ghani", where dried coconut kernels (copra) are crushed at low temperatures—without the use of heat or chemicals. This ancient method ensures that the natural aroma, nutrients, and medicinal properties of coconut are preserved.
Unlike refined coconut oils that go through bleaching, deodorizing, and chemical refining, wood-pressed coconut oil is pure, unrefined, and nutrient-rich—just the way nature intended.
Wood-pressed coconut oil is made without the use of:
High heat
Chemical solvents
Preservatives
Artificial flavoring
This results in an authentic, unadulterated oil that retains the natural antioxidants, enzymes, and vitamins present in coconuts.
✔️ Perfect for those who are health-conscious or sensitive to additives.
One of the key components of wood-pressed coconut oil is lauric acid, a compound also found in mother’s milk, known for its powerful antibacterial, antiviral, and antifungal properties. Lauric acid helps:
Fight infections naturally
Strengthen the immune system
Support gut health and aid digestion
Improve nutrient absorption
Including this oil in your diet can provide natural resistance against common colds, gut infections, and inflammation.
Wood-pressed coconut oil is extremely versatile—you can use it for both your kitchen and personal care:
Has a high smoke point (~350°F / 175°C)—making it ideal for sautéing, frying, and baking
Enhances dishes with a light coconut aroma
Rich in Medium Chain Fatty Acids (MCFAs) that provide quick energy and promote metabolism
Works as a deep moisturizer for dry or flaky skin
Soothes eczema, rashes, and sunburn
Strengthens hair, prevents dandruff, and promotes healthy growth
Excellent baby massage oil due to its gentle and nourishing properties
🌟 Tip: Use it daily on your face or body after a shower to lock in natural moisture.
Contrary to outdated myths about saturated fats, the MCFAs in coconut oil are actually heart-friendly when used in moderation. These fats:
Are easily digestible and not stored as fat
Improve the body’s ability to burn energy
Help increase good cholesterol (HDL) levels
Support cardiovascular health and maintain healthy blood pressure
🫀 When paired with a balanced diet and lifestyle, wood-pressed coconut oil can be a heart-smart choice.
✅ Cold-processed & nutrient-rich
✅ Non-GMO, preservative-free, and additive-free
✅ Antibacterial, antifungal & antiviral
✅ Suitable for cooking, skincare, haircare, and baby care
✅ Environmentally friendly & sustainably made
In your kitchen: Use for sautéing vegetables, making curries, or even adding to smoothies.
For oil pulling: Swish one tablespoon every morning for oral health and detox.
For dry skin: Apply directly as a natural lotion.
For scalp massage: Warm slightly and massage weekly to promote strong, shiny hair.
As a natural makeup remover: Gently lifts off dirt and makeup while moisturizing skin.
Since it is unrefined and natural, proper storage is essential:
Keep in a cool, dry place
Use a clean, dry spoon to avoid contamination
Store in glass or stainless steel containers
May solidify in cooler temperatures—this is natural and does not affect quality
Switching to wood-pressed coconut oil may seem like a small lifestyle change, but its impact is profound. Whether youre looking to improve your cooking habits, nourish your skin and hair, or simply move toward a more natural way of living, this oil is a wonderful companion.
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